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PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust

Fast Foods Sr Legacy
280 Calories
12.9g Protein
31.6g Carbs
11.4g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 280
% Daily Value*
Total Fat 11.4g 15%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 801mg 35%
Total Carbohydrate 31.6g 11%
Dietary Fiber 1.7g 6%
Total Sugars 3.7g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 155mg 12%
Iron 2.1mg 12%
Potassium 207mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 23%
Carbs 31.6g 57%
Fat 11.4g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.3 MG 27%
Riboflavin 0.3 MG 21%
Niacin 4.0 MG 25%
Pantothenic acid 0.5 MG 9%
Vitamin B-6 0.2 MG 9%
Vitamin B-12 0.7 UG 28%
Vitamin A, RAE 57 UG 6%
Vitamin E (alpha-tocopherol) 0.8 MG 5%
Vitamin K (phylloquinone) 8.5 UG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 155 MG 12%
Iron, Fe 2.1 MG 12%
Magnesium, Mg 23 MG 5%
Phosphorus, P 218 MG 17%
Potassium, K 207 MG 4%
Sodium, Na 801 MG 35%
Zinc, Zn 1.7 MG 15%
Copper, Cu 0.1 MG 12%
Manganese, Mn 0.4 MG 16%
Selenium, Se 21.3 UG 39%

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Food Calories Protein Carbs Fat
Fast foods, english muffin, with egg, cheese, and canadian bacon 228 13.6g 21.7g 9.7g Fast foods, english muffin, with egg, cheese, and sausage 286 13.4g 17.4g 18.1g Fast foods, french toast sticks 340 6g 41.2g 17.7g Fast foods, sundae, strawberry 175 4.1g 29.2g 5.1g Fast foods, shrimp, breaded and fried 308 7.8g 28.0g 18.9g Fast foods, burrito, with beans 206 6.5g 32.9g 6.2g

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • Good source of Sodium, Na (35% DV).
  • Good source of Selenium, Se (39% DV).
  • Good source of Thiamin (27% DV).
  • Good source of Riboflavin (21% DV).
  • Good source of Niacin (25% DV).

About PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust

This popular pizza variety features a hand-tossed crust topped with tomato sauce, mozzarella cheese, and pepperoni slices. A 100-gram serving provides 280 calories, with 12.9 grams of protein coming primarily from the cheese and meat toppings. The carbohydrate content of 31.6 grams mainly comes from the wheat-based crust, while the 11.4 grams of fat includes both saturated fat from cheese and pepperoni, as well as some unsaturated fats.

The protein content makes this pizza a decent source of this macronutrient, though the high sodium content (not listed in the provided data) from processed meats and cheese is worth noting for those monitoring their salt intake. The 1.7 grams of fiber comes mostly from the crust and tomato sauce. This pizza can be enjoyed occasionally as part of a balanced diet, perhaps paired with a side salad to increase vegetable intake. Many people choose to customize their pizza by adding vegetable toppings or requesting lighter cheese to modify the nutritional profile. When consumed, it's best to be mindful of portion sizes, as it's easy to overeat with its appealing combination of flavors and textures.

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