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Fast foods, sundae, strawberry
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 0.6 MG | 4% | |
| Pantothenic acid | 0.3 MG | 6% | |
| Vitamin B-6 | 0.1 MG | 3% | |
| Folate, total | 12 UG | 3% | |
| Vitamin B-12 | 0.4 UG | 18% | |
| Vitamin A, RAE | 37 UG | 4% | |
| Vitamin E (alpha-tocopherol) | 0.5 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 0.2 MG | 1% | |
| Magnesium, Mg | 16 MG | 4% | |
| Phosphorus, P | 101 MG | 8% | |
| Potassium, K | 177 MG | 4% | |
| Sodium, Na | 60 MG | 3% | |
| Zinc, Zn | 0.4 MG | 4% | |
| Copper, Cu | 0.1 MG | 6% | |
| Manganese, Mn | 0.1 MG | 5% | |
| Selenium, Se | 2.9 UG | 5% |
About Fast foods, sundae, strawberry
Soft-serve vanilla ice cream topped with strawberry syrup and sauce, fast food strawberry sundaes are sugar and fat in a cup. The dairy base contributes a little protein and calcium, but the carbohydrate load is driven by sugar, not starch or fiber. No fiber at all. Better than an order of french toast sticks protein-wise, but still a dessert first and foremost.
Calorie Breakdown
At 175 calories per 100 grams, Fast foods, sundae, strawberry gets 9% of its calories from protein, 67% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
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