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Fast foods, sundae, strawberry

Fast Foods Sr Legacy
175 Calories
4.1g Protein
29.2g Carbs
5.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 175
% Daily Value*
Total Fat 5.1g 7%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 60mg 3%
Total Carbohydrate 29.2g 11%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 0.2mg 1%
Potassium 177mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 11%
Carbs 29.2g 76%
Fat 5.1g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.3 MG 1%
Thiamin 0.0 MG 3%
Riboflavin 0.2 MG 14%
Niacin 0.6 MG 4%
Pantothenic acid 0.3 MG 6%
Vitamin B-6 0.1 MG 3%
Folate, total 12 UG 3%
Vitamin B-12 0.4 UG 18%
Vitamin A, RAE 37 UG 4%
Vitamin E (alpha-tocopherol) 0.5 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 0.2 MG 1%
Magnesium, Mg 16 MG 4%
Phosphorus, P 101 MG 8%
Potassium, K 177 MG 4%
Sodium, Na 60 MG 3%
Zinc, Zn 0.4 MG 4%
Copper, Cu 0.1 MG 6%
Manganese, Mn 0.1 MG 5%
Selenium, Se 2.9 UG 5%

About Fast foods, sundae, strawberry

A frozen dessert made with a creamy base of milk and cream, sweetened and flavored with strawberry puree, then churned to a smooth, airy consistency. It's typically served in a cone or cup and often topped with fresh fruit, whipped cream, or syrups. The texture is soft and scoopable, making it a popular treat during warm weather or as a quick indulgence.

While it provides a modest amount of protein and calcium from dairy, it's also relatively high in sugar and saturated fat, which can contribute to excess calorie intake if eaten frequently. The lack of fiber and minimal micronutrient content means it's best enjoyed occasionally rather than as a dietary staple. Many people enjoy it as a standalone dessert, a complement to baked goods like pies or brownies, or blended into milkshakes for added richness. For those mindful of nutrition, smaller portions or fruit-based alternatives can help satisfy the craving with fewer calories.

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