Know what is on your plate.
Keenan Farms, PISTACHIOS, SALT & PEPPER, SALT & PEPPER
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 1,023 MG | 22% | |
| Sodium, Na | 811 MG | 35% |
Nutrition Highlights
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Potassium, K (22% DV).
- Good source of Sodium, Na (35% DV).
About PISTACHIOS, SALT & PEPPER, SALT & PEPPER
Keenan Farms Salt & Pepper Pistachios provide 564 calories per 28.35g serving with 21.16g of protein and 10.6g of fiber, making them a high-protein, fiber-rich nut snack. Seasoned with black pepper, onion, and garlic, they offer bold flavor alongside 45.86g of fat and 31.75g of carbs.
Ingredients
PISTACHIOS, SALT, BLACK PEPPER, TAPIOCA DEXTRIN, ONION POWDER, GARLIC POWDER, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, YEAST EXTRACT.
Dietary Information
PISTACHIOS, SALT & PEPPER, SALT & PEPPER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PISTACHIOS, SALT & PEPPER, SALT & PEPPER include Sodium, Na (35% DV) , Potassium, K (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 564 calories per 100 grams, PISTACHIOS, SALT & PEPPER, SALT & PEPPER gets 15% of its calories from protein, 23% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Keenan Farms, PISTACHIOS, SALT & PEPPER, SALT & PEPPER
See how Keenan Farms, PISTACHIOS, SALT & PEPPER, SALT & PEPPER compares to other foods in terms of nutrition:
- Keenan Farms, PISTACHIOS, SALT & PEPPER, SALT & PEPPER vs Crown Candy, CHOCOLATE COVERED PEANUTS, CHOCOLATE
- Keenan Farms, PISTACHIOS, SALT & PEPPER, SALT & PEPPER vs Austinuts Wholesale, DRY ROASTED UNSALTED BLANCHED SLIVERED ALMONDS, DRY ROASTED UNSALTED
- Keenan Farms, PISTACHIOS, SALT & PEPPER, SALT & PEPPER vs Austinuts Wholesale, DRY ROASTED SALTED ALMONDS, DRY ROASTED SALTED
- Keenan Farms, PISTACHIOS, SALT & PEPPER, SALT & PEPPER vs Lehi Valley Trading, CHOCOLATE PRETZELS, CHOCOLATE
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.