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Kings Super, PISTACHIO NUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (34% DV).
About PISTACHIO NUTS
Kings Dry Roasted Pistachio Nuts are roasted pistachios with just salt added. A 28g serving delivers 679 calories per 100g equivalent, 25g of protein, 32.1g of carbs, 50g of fat, and 10.7g of fiber per 100g. Pistachios are among the higher-protein nuts and also provide iron and potassium. They work as a standalone snack, stirred into salads, or scattered over grain dishes and desserts.
Ingredients
DRY ROASTED PISTACHIOS, SALT.
Dietary Information
PISTACHIO NUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PISTACHIO NUTS include Sodium, Na (34% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 679 calories per 100 grams, PISTACHIO NUTS gets 15% of its calories from protein, 19% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kings Super, PISTACHIO NUTS
See how Kings Super, PISTACHIO NUTS compares to other foods in terms of nutrition:
- Kings Super, PISTACHIO NUTS vs Superior Brokerage, ROASTED UNSALTED PEANUTS
- Kings Super, PISTACHIO NUTS vs Seapoint Farms, ENERGY BLEND EDAMAME, FLAVOR INFUSED CRANBERRIES, ALMONDS & PUMPKIN SEEDS, ENERGY BLEND
- Kings Super, PISTACHIO NUTS vs Happy Day Gourmet, GOURMET POPCORN, ROSEMARY TRUFFLE
- Kings Super, PISTACHIO NUTS vs Happy Day Gourmet, GOURMET POPCORN, WHITE CHEDDAR JALAPENO
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