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Kings Super, PISTACHIO NUTS

Popcorn, Peanuts, Seeds & Related Snacks Kings Super Markets Inc Branded
679 Calories
25g Protein
32.1g Carbs
50g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 679
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 786mg 34%
Total Carbohydrate 32.1g 12%
Dietary Fiber 10.7g 38%
Total Sugars 10.7g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 23%
Carbs 32.1g 30%
Fat 50g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 5.1 MG 29%
Sodium, Na 786 MG 34%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Supervalu, ROASTED SALTED CASHEWS, BUTTER TOFFEE CASHEWS & MILK CHOCOLATE CASHEWS 553 13.2g 42.1g 39.5g Jays, POPCORN, CHEESE 563 7.0g 49.3g 35.2g Jays, POPCORN, CHEESY CARAMEL 467 3.3g 70g 20g Waymouth Farms, CUCUMBER DILL GUSTO 567 23.3g 20g 46.7g McIlhenny, CHOCOLATE COVERED RAISINS 429 3.6g 71.4g 17.9g Gertrude Hawk Chocolates, DARK CHOCOLATE COVERED COCONUT ALMONDS 550 10g 47.5g 37.5g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (34% DV).

About PISTACHIO NUTS

Kings Dry Roasted Pistachio Nuts are roasted pistachios with just salt added. A 28g serving delivers 679 calories per 100g equivalent, 25g of protein, 32.1g of carbs, 50g of fat, and 10.7g of fiber per 100g. Pistachios are among the higher-protein nuts and also provide iron and potassium. They work as a standalone snack, stirred into salads, or scattered over grain dishes and desserts.

Ingredients

DRY ROASTED PISTACHIOS, SALT.

Dietary Information

PISTACHIO NUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PISTACHIO NUTS include Sodium, Na (34% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 679 calories per 100 grams, PISTACHIO NUTS gets 15% of its calories from protein, 19% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kings Super, PISTACHIO NUTS

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