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Pineapple juice, frozen concentrate, unsweetened, undiluted
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42 MG | 47% | |
| Thiamin | 0.2 MG | 19% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 0.9 MG | 6% | |
| Pantothenic acid | 0.4 MG | 9% | |
| Vitamin B-6 | 0.3 MG | 15% | |
| Folate, total | 37 UG | 9% | |
| Choline, total | 11.6 MG | 2% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 3 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 1 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3% | |
| Iron, Fe | 0.9 MG | 5% | |
| Magnesium, Mg | 35 MG | 8% | |
| Phosphorus, P | 28 MG | 2% | |
| Potassium, K | 472 MG | 10% | |
| Sodium, Na | 3 MG | 0% | |
| Zinc, Zn | 0.4 MG | 4% | |
| Copper, Cu | 0.3 MG | 35% | |
| Manganese, Mn | 3.4 MG | 150% | |
| Selenium, Se | 0.4 UG | 1% |
Nutrition Highlights
- Very low in fat (0.1g per 100g).
- Good source of Copper, Cu (35% DV).
- Rich source of Manganese, Mn (150% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (47% DV).
About Pineapple juice, frozen concentrate, unsweetened, undiluted
Undiluted frozen pineapple juice concentrate is intensely sweet and powerfully tropical in flavor. Everything is packed tight here: natural fruit sugars, the characteristic pineapple tartness, and very little else in terms of protein or fat. Reconstituted, it makes a clean, unsweetened juice. Used undiluted, it functions as a concentrated flavor base for marinades, cocktails, and sauces.
Dietary Information
Pineapple juice, frozen concentrate, unsweetened, undiluted is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Pineapple juice, frozen concentrate, unsweetened, undiluted include Manganese, Mn (150% DV) , Vitamin C, total ascorbic acid (47% DV) , and Copper, Cu (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, Pineapple juice, frozen concentrate, unsweetened, undiluted gets 3% of its calories from protein, 99% from carbohydrates, and 1% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Pineapple juice, frozen concentrate, unsweetened, undiluted
See how Pineapple juice, frozen concentrate, unsweetened, undiluted compares to other foods in terms of nutrition:
- Pineapple juice, frozen concentrate, unsweetened, undiluted vs Grapefruit juice, white, raw
- Pineapple juice, frozen concentrate, unsweetened, undiluted vs Grapes, muscadine, raw
- Pineapple juice, frozen concentrate, unsweetened, undiluted vs Grape juice, canned or bottled, unsweetened, with added ascorbic acid
- Pineapple juice, frozen concentrate, unsweetened, undiluted vs Grape juice, canned or bottled, unsweetened, without added ascorbic acid
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