Pineapple juice, frozen concentrate, unsweetened, undiluted
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42 MG | 47% | |
| Thiamin | 0.2 MG | 19% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 0.9 MG | 6% | |
| Pantothenic acid | 0.4 MG | 9% | |
| Vitamin B-6 | 0.3 MG | 15% | |
| Folate, total | 37 UG | 9% | |
| Choline, total | 11.6 MG | 2% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 3 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 1 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3% | |
| Iron, Fe | 0.9 MG | 5% | |
| Magnesium, Mg | 35 MG | 8% | |
| Phosphorus, P | 28 MG | 2% | |
| Potassium, K | 472 MG | 10% | |
| Sodium, Na | 3 MG | 0% | |
| Zinc, Zn | 0.4 MG | 4% | |
| Copper, Cu | 0.3 MG | 35% | |
| Manganese, Mn | 3.4 MG | 150% | |
| Selenium, Se | 0.4 UG | 1% |
Nutrition Highlights
- Very low in fat (0.1g per 100g).
- Good source of Copper, Cu (35% DV).
- Rich source of Manganese, Mn (150% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (47% DV).
About Pineapple juice, frozen concentrate, unsweetened, undiluted
This tropical fruit concentrate offers a potent source of vitamin C, delivering over 60% of the daily recommended intake in just one serving. The concentrated form retains the natural enzymes and antioxidants found in fresh pineapple, including bromelain, which has been studied for its potential anti-inflammatory properties. With its high carbohydrate content primarily from natural fruit sugars, it provides quick energy, though those monitoring blood sugar should be mindful of portion sizes.
In the kitchen, this versatile concentrate serves as a powerful flavor enhancer that can be reconstituted with water or used in its concentrated form. Many chefs and home cooks keep it on hand to add tropical brightness to marinades, where the enzymes help tenderize proteins, or to create vibrant sauces and glazes. It's particularly valued in baking, where a small amount can transform basic recipes into exotic treats. Some health-conscious consumers even use it as a natural sweetener in smoothies or homemade sodas, appreciating that it contains no added sugars while delivering authentic pineapple flavor. When stored properly in the freezer, it maintains its nutritional profile and flavor for extended periods, making it a practical pantry staple for those who love tropical tastes.
Compare Pineapple juice, frozen concentrate, unsweetened, undiluted
See how Pineapple juice, frozen concentrate, unsweetened, undiluted compares to other foods:
- Pineapple juice, frozen concentrate, unsweetened, undiluted vs Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)
- Pineapple juice, frozen concentrate, unsweetened, undiluted vs Pears, raw, red anjou
- Pineapple juice, frozen concentrate, unsweetened, undiluted vs Pears, raw, bosc (Includes foods for USDA's Food Distribution Program)
- Pineapple juice, frozen concentrate, unsweetened, undiluted vs Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program)
More in Fruits and Fruit Juices
Browse all foods in the Fruits and Fruit Juices category to compare nutrition facts and find the best options for your diet.