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Know what is on your plate.

Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium

Explore the nutrition, choose your serving, and see how this food fits your day.

62 Calories
0.4g Protein
14.8g Carbs
0.1g Fat
0.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.4g 2%
Carbs 14.8g 97%
Fat 0.1g 1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 14.8g 5%
Dietary Fiber 0.2g 1%
Total Sugars 14.2g
Protein 0.4g 1%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 0.3mg 1%
Potassium 104mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 25 MG 28%
Thiamin 0.0 MG 1%
Riboflavin 0.0 MG 1%
Niacin 0.1 MG 1%
Pantothenic acid 0.0 MG 1%
Vitamin B-6 0.0 MG 2%
Folate, total 0 UG 0%
Choline, total 3.2 MG 1%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 0.4 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 0.3 MG 1%
Magnesium, Mg 10 MG 2%
Phosphorus, P 14 MG 1%
Potassium, K 104 MG 2%
Sodium, Na 5 MG 0%
Zinc, Zn 0.1 MG 1%
Copper, Cu 0.0 MG 2%
Manganese, Mn 0.2 MG 10%
Selenium, Se 0 UG 0%

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Very low in fat (0.1g per 100g).
  • Good source of Vitamin C, total ascorbic acid (28% DV).

About Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium

Unsweetened canned or bottled grape juice with added ascorbic acid and calcium is essentially concentrated grape sugar in liquid form. Without the skins and seeds, the polyphenols that make whole grapes nutritionally interesting are largely reduced. The added calcium is a useful touch. Flavor is intensely sweet and grapey, pleasant in small amounts, but easy to overconsume since there's no fiber to slow things down.

Dietary Information

Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium include Vitamin C, total ascorbic acid (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 62 calories per 100 grams, Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium gets 2% of its calories from protein, 95% from carbohydrates, and 2% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium

See how Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium compares to other foods in terms of nutrition:

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