Orange juice, chilled, includes from concentrate, with added calcium
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.6 MG | 37% | |
| Thiamin | 0.0 MG | 4% | |
| Riboflavin | 0.0 MG | 3% | |
| Niacin | 0.3 MG | 2% | |
| Pantothenic acid | 0.2 MG | 4% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 19 UG | 5% | |
| Choline, total | 6.2 MG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 2 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.2 MG | 1% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 0.1 MG | 1% | |
| Magnesium, Mg | 11 MG | 3% | |
| Phosphorus, P | 47 MG | 4% | |
| Potassium, K | 178 MG | 4% | |
| Sodium, Na | 2 MG | 0% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.0 MG | 5% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 0.1 UG | 0% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (0.1g per 100g).
- Good source of Vitamin C, total ascorbic acid (37% DV).
About Orange juice, chilled, includes from concentrate, with added calcium
This beverage is a popular citrus drink made by reconstituting concentrated orange juice with water and adding calcium for enhanced nutritional value. It offers a refreshing, tangy flavor with a smooth, slightly pulpy texture. The addition of calcium makes it a valuable source of this essential mineral, which is crucial for bone health, muscle function, and nerve signaling. With its vitamin C content, this drink also supports immune function and acts as an antioxidant in the body.
Commonly consumed as a breakfast beverage or a midday refreshment, this drink can be enjoyed on its own or used as a base for smoothies and cocktails. It's also a versatile ingredient in cooking, adding a bright citrus note to marinades, sauces, and baked goods. While it provides important nutrients, it's worth noting that this beverage is relatively high in natural sugars and lacks the fiber found in whole oranges. As with any sweetened drink, moderation is key for those monitoring their sugar intake or managing blood glucose levels.
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