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Know what is on your plate.

Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium

Fruits and Fruit Juices Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

147 Calories
2.4g Protein
33.9g Carbs
0.3g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 7%
Carbs 33.9g 93%
Fat 0.3g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 147
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 33.9g 12%
Dietary Fiber 1g 4%
Total Sugars 29.7g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 578mg 44%
Iron 0.3mg 2%
Potassium 629mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 144.8 MG 161%
Thiamin 0.3 MG 23%
Riboflavin 0.2 MG 13%
Niacin 1.1 MG 7%
Pantothenic acid 0.7 MG 15%
Vitamin B-6 0.3 MG 15%
Folate, total 77 UG 19%
Choline, total 20 MG 4%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 13 UG 1%
Vitamin E (alpha-tocopherol) 0.6 MG 4%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 0.4 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 578 MG 44%
Iron, Fe 0.3 MG 2%
Magnesium, Mg 35 MG 8%
Phosphorus, P 313 MG 25%
Potassium, K 629 MG 13%
Sodium, Na 7 MG 0%
Zinc, Zn 0.2 MG 1%
Copper, Cu 0.1 MG 7%
Manganese, Mn 0.1 MG 5%
Selenium, Se 0.4 UG 1%

Nutrition Highlights

  • Very low in fat (0.3g per 100g).
  • Good source of Calcium, Ca (44% DV).
  • Good source of Phosphorus, P (25% DV).
  • Rich source of Vitamin C, total ascorbic acid (161% of Daily Value per 100g).
  • Good source of Thiamin (23% DV).

About Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium

Frozen orange juice concentrate with added calcium gives you the bright, tart flavor of fresh-squeezed oranges in a convenient undiluted form. Reconstituted with water, it delivers a pure fruit-forward drink that is almost entirely natural fruit sugars with very little else. The calcium addition makes it worth considering for those watching bone health, though the overall profile is sugar-forward with minimal fiber.

Dietary Information

Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium include Vitamin C, total ascorbic acid (161% DV) , Calcium, Ca (44% DV) , Phosphorus, P (25% DV) , and Thiamin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 147 calories per 100 grams, Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium gets 7% of its calories from protein, 92% from carbohydrates, and 2% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium

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