Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.3 MG | 34% | |
| Thiamin | 0.0 MG | 0% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 0.1 MG | 0% | |
| Pantothenic acid | 0.0 MG | 1% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 0 UG | 0% | |
| Choline, total | 1.8 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 0.1 MG | 1% | |
| Magnesium, Mg | 5 MG | 1% | |
| Phosphorus, P | 9 MG | 1% | |
| Potassium, K | 184 MG | 4% | |
| Sodium, Na | 5 MG | 0% | |
| Zinc, Zn | 0.0 MG | 0% | |
| Copper, Cu | 0.0 MG | 1% | |
| Manganese, Mn | 0.0 MG | 2% | |
| Selenium, Se | 0.1 UG | 0% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (0.2g per 100g).
- Good source of Vitamin C, total ascorbic acid (34% DV).
About Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium
A refreshing and convenient beverage, this offering provides a concentrated dose of the natural sweetness found in apples. While primarily comprised of carbohydrates, the juice offers some dietary fiber, albeit in a smaller amount than whole fruit. The addition of ascorbic acid (Vitamin C), calcium, and potassium boosts its nutritional profile beyond the inherent benefits of the apple. Vitamin C acts as a potent antioxidant, supporting immune function. Calcium is crucial for bone health, and potassium plays a vital role in maintaining healthy blood pressure and muscle function.
When considering its place in a healthy diet, it's wise to note the high sugar content. While naturally occurring, it can contribute to a significant sugar intake, so moderation is key. It can be enjoyed as a hydrating drink, especially after exercise, or as a component in smoothies and cocktails. It also works well as a base for sauces and glazes, adding a touch of sweetness and flavor to savory dishes. When choosing this juice, look for unsweetened varieties to minimize added sugars and maximize health benefits.
Compare Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium
See how Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium compares to other foods:
- Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium vs Cherries, sweet, canned, pitted, heavy syrup, drained
- Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium vs Apple juice, canned or bottled, unsweetened, with added ascorbic acid
- Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium vs Applesauce, canned, unsweetened, with added ascorbic acid
- Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium vs Applesauce, canned, sweetened, with salt
More in Fruits and Fruit Juices
Browse all foods in the Fruits and Fruit Juices category to compare nutrition facts and find the best options for your diet.