Skip to content
Donate
Home Categories Top Foods Compare Search About
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program)

Fruits and Fruit Juices Sr Legacy
49 Calories
0.6g Protein
12.5g Carbs
0.1g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 49
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 12.5g 5%
Dietary Fiber 1.6g 6%
Total Sugars 0g
Protein 0.6g 1%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0.3mg 2%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 0.6g 5%
Carbs 12.5g 95%
Fat 0.1g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%
Thiamin 0.0 MG 2%
Riboflavin 0.0 MG 2%
Niacin 0.6 MG 4%
Pantothenic acid 0.1 MG 2%
Vitamin B-6 0.1 MG 3%
Folate, total 2 UG 1%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 64 UG 7%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0.3 MG 2%
Magnesium, Mg 6 MG 1%
Phosphorus, P 12 MG 1%
Potassium, K 140 MG 3%
Sodium, Na 2 MG 0%
Zinc, Zn 0.1 MG 1%
Copper, Cu 0.0 MG 4%
Manganese, Mn 0.1 MG 2%

Related Foods in Fruits and Fruit Juices

Food Calories Protein Carbs Fat
Prunes, canned, heavy syrup pack, solids and liquids 105 0.9g 27.8g 0.2g Prunes, dehydrated (low-moisture), uncooked 339 3.7g 89.1g 0.7g Prunes, dehydrated (low-moisture), stewed 113 1.2g 29.7g 0.2g Plums, dried (prunes), uncooked 240 2.2g 63.9g 0.4g Quinces, raw 57 0.4g 15.3g 0.1g Raisins, golden, seedless 301 3.3g 80.0g 0.2g

Nutrition Highlights

  • Very low in calories (49 kcal per 100g), suitable for weight management.
  • Very low in fat (0.1g per 100g).

About Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program)

Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program) contains 49 calories per 100g serving. It provides 0.6g of protein, 12.5g of carbohydrates, and 0.1g of fat. It also contains 1.6g of dietary fiber. A typical serving size is 1.00 cup, halves (247g), which provides 121 calories.

Compare Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program)

See how Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program) compares to other foods:

More in Fruits and Fruit Juices

Browse all foods in the Fruits and Fruit Juices category to compare nutrition facts and find the best options for your diet.

Ask AI about Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program)
Hi! Ask me anything about Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program) — nutrition, recipes, health benefits, or meal ideas.