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Apricots, canned, light syrup pack, with skin, solids and liquids

Fruits and Fruit Juices Sr Legacy
63 Calories
0.5g Protein
16.5g Carbs
0.1g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 63
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 16.5g 6%
Dietary Fiber 1.6g 6%
Total Sugars 14.9g
Protein 0.5g 1%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0.4mg 2%
Potassium 138mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.5g 3%
Carbs 16.5g 97%
Fat 0.1g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.7 MG 3%
Thiamin 0.0 MG 1%
Riboflavin 0.0 MG 2%
Niacin 0.3 MG 2%
Pantothenic acid 0.1 MG 2%
Vitamin B-6 0.1 MG 3%
Folate, total 2 UG 1%
Choline, total 1.8 MG 0%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 66 UG 7%
Vitamin E (alpha-tocopherol) 0.6 MG 4%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 2.2 UG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0.4 MG 2%
Magnesium, Mg 8 MG 2%
Phosphorus, P 13 MG 1%
Potassium, K 138 MG 3%
Sodium, Na 4 MG 0%
Zinc, Zn 0.1 MG 1%
Copper, Cu 0.1 MG 9%
Manganese, Mn 0.1 MG 2%
Selenium, Se 0.1 UG 0%

Related Foods in Fruits and Fruit Juices

Food Calories Protein Carbs Fat
Longans, dried 286 4.9g 74g 0.4g Loquats, raw 47 0.4g 12.1g 0.2g Mammy-apple, (mamey), raw 51 0.5g 12.5g 0.5g Mangos, raw 60 0.8g 15.0g 0.4g Melons, honeydew, raw 36 0.5g 9.1g 0.1g Melon balls, frozen 33 0.8g 7.9g 0.3g

Nutrition Highlights

  • Low in calories with 63 kcal per 100g.
  • Very low in fat (0.1g per 100g).

About Apricots, canned, light syrup pack, with skin, solids and liquids

Apricots, canned, light syrup pack, with skin, solids and liquids contains 63 calories per 100g serving. It provides 0.5g of protein, 16.5g of carbohydrates, and 0.1g of fat. It also contains 1.6g of dietary fiber. A typical serving size is 1.00 cup, halves (253g), which provides 159 calories.

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