Lemon juice from concentrate, bottled, CONCORD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 0.2 MG | 1% | |
| Pantothenic acid | 0.1 MG | 1% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 4 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.1 MG | 0% | |
| Magnesium, Mg | 6 MG | 1% | |
| Phosphorus, P | 9 MG | 1% | |
| Potassium, K | 112 MG | 2% | |
| Sodium, Na | 29 MG | 1% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.0 MG | 2% | |
| Manganese, Mn | 0.0 MG | 1% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0.1g per 100g).
About Lemon juice from concentrate, bottled, CONCORD
This convenient kitchen staple provides a burst of tangy flavor while offering a modest nutritional profile. Derived from concentrated lemons and often bottled for easy use, it primarily delivers carbohydrates, contributing to its caloric content. While the protein and fat content are minimal, it's virtually devoid of fiber. Despite the concentration process, some of the benefits of fresh lemons may still be present, including trace amounts of Vitamin C, an antioxidant crucial for immune function and skin health. However, the exact levels of vitamins and minerals can vary depending on the processing and potential additives.
In the culinary world, this readily available ingredient shines as a versatile flavor enhancer. Its tartness brightens up dishes, serving as a key component in salad dressings, marinades, and sauces. Many home cooks use it to add a zesty kick to beverages like lemonade or to deglaze pans after cooking meats. Consider its concentrated nature when using it; a little goes a long way. When making dietary choices, it's important to remember that this version may lack some of the beneficial compounds found in fresh, whole lemons, and to check the label for added sugars or preservatives.
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