Acerola juice, raw
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1,600 MG | 1778% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 0.4 MG | 3% | |
| Pantothenic acid | 0.2 MG | 4% | |
| Vitamin B-6 | 0.0 MG | 0% | |
| Folate, total | 14 UG | 4% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 25 UG | 3% | |
| Vitamin E (alpha-tocopherol) | 0.2 MG | 1% | |
| Vitamin K (phylloquinone) | 1.4 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Magnesium, Mg | 12 MG | 3% | |
| Phosphorus, P | 9 MG | 1% | |
| Potassium, K | 97 MG | 2% | |
| Sodium, Na | 3 MG | 0% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.1 MG | 10% | |
| Selenium, Se | 0.1 UG | 0% |
Nutrition Highlights
- Very low in calories (23 kcal per 100g), suitable for weight management.
- Very low in fat (0.3g per 100g).
- Rich source of Vitamin C, total ascorbic acid (1778% of Daily Value per 100g).
About Acerola juice, raw
Pressed from fresh acerola cherries, this juice carries an intensely tart flavor that most people find too sharp to drink straight. It is predominantly used as a concentrate or blended with sweeter juices to balance its bite. Light on carbohydrates and nearly fat-free, the juice offers a very low caloric density with essentially no fiber since the pulp is strained out. Its value lies almost entirely in its extraordinary vitamin C content, which remains high even in raw form.
Dietary Information
Acerola juice, raw is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in Acerola juice, raw include Vitamin C, total ascorbic acid (1778% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 23 calories per 100 grams, Acerola juice, raw gets 7% of its calories from protein, 83% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.
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