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Cranberry sauce, jellied, canned, OCEAN SPRAY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% | |
| Vitamin A, RAE | 2 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Magnesium, Mg | 2 MG | 0% | |
| Phosphorus, P | 4 MG | 0% | |
| Potassium, K | 34 MG | 1% | |
| Sodium, Na | 5 MG | 0% | |
| Zinc, Zn | 0.0 MG | 0% | |
| Copper, Cu | 0.0 MG | 4% | |
| Manganese, Mn | 0.1 MG | 4% |
Nutrition Highlights
- Very low in fat (0.0g per 100g).
About Cranberry sauce, jellied, canned, OCEAN SPRAY
Ocean Spray jellied cranberry sauce is the version that slides out of the can in a perfect cylinder and gets sliced into rounds. The texture is smooth and the flavor is uniformly sweet-tart, with the berry solids fully broken down. Sugar makes up nearly all of the carbohydrate load, fat is trace, and fiber is minimal. Nostalgic and useful as a condiment or glaze base, though it is primarily a sweetened condiment rather than a nutritious food.
Dietary Information
Cranberry sauce, jellied, canned, OCEAN SPRAY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 160 calories per 100 grams, Cranberry sauce, jellied, canned, OCEAN SPRAY gets 3% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Cranberry sauce, jellied, canned, OCEAN SPRAY
See how Cranberry sauce, jellied, canned, OCEAN SPRAY compares to other foods in terms of nutrition:
- Cranberry sauce, jellied, canned, OCEAN SPRAY vs Grapefruit juice, white, raw
- Cranberry sauce, jellied, canned, OCEAN SPRAY vs Grapes, muscadine, raw
- Cranberry sauce, jellied, canned, OCEAN SPRAY vs Grape juice, canned or bottled, unsweetened, with added ascorbic acid
- Cranberry sauce, jellied, canned, OCEAN SPRAY vs Grape juice, canned or bottled, unsweetened, without added ascorbic acid
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