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Apricots, canned, juice pack, with skin, solids and liquids

Fruits and Fruit Juices Sr Legacy
48 Calories
0.6g Protein
12.3g Carbs
0.0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 12.3g 4%
Dietary Fiber 1.6g 6%
Total Sugars 10.7g
Protein 0.6g 1%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.3mg 2%
Potassium 165mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.6g 5%
Carbs 12.3g 95%
Fat 0.0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.9 MG 5%
Thiamin 0.0 MG 2%
Riboflavin 0.0 MG 1%
Niacin 0.3 MG 2%
Pantothenic acid 0.1 MG 2%
Vitamin B-6 0.1 MG 3%
Folate, total 2 UG 1%
Choline, total 1.8 MG 0%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 85 UG 9%
Vitamin E (alpha-tocopherol) 0.6 MG 4%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 2.2 UG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.3 MG 2%
Magnesium, Mg 10 MG 2%
Phosphorus, P 20 MG 2%
Potassium, K 165 MG 4%
Sodium, Na 4 MG 0%
Zinc, Zn 0.1 MG 1%
Copper, Cu 0.1 MG 6%
Manganese, Mn 0.1 MG 2%
Selenium, Se 0.1 UG 0%

Related Foods in Fruits and Fruit Juices

Food Calories Protein Carbs Fat
Cherries, sweet, canned, pitted, heavy syrup, drained 83 0.7g 21.1g 0.2g Apple juice, canned or bottled, unsweetened, with added ascorbic acid 46 0.1g 11.3g 0.1g Applesauce, canned, unsweetened, with added ascorbic acid 42 0.2g 11.3g 0.1g Applesauce, canned, sweetened, with salt 76 0.2g 19.9g 0.2g Grapefruit juice, pink, raw 39 0.5g 9.2g 0.1g Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid 47 0.1g 11.5g 0.1g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0.0g per 100g).

About Apricots, canned, juice pack, with skin, solids and liquids

Apricots, canned, juice pack, with skin, solids and liquids contains 48 calories per 100g serving. It provides 0.6g of protein, 12.3g of carbohydrates, and 0.0g of fat. It also contains 1.6g of dietary fiber. A typical serving size is 1.00 cup, halves (244g), which provides 117 calories.

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