Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Apricots, dried, sulfured, stewed, without added sugar

Fruits and Fruit Juices Sr Legacy
85 Calories
1.2g Protein
22.2g Carbs
0.2g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 22.2g 8%
Dietary Fiber 2.6g 9%
Total Sugars 19.6g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 0.9mg 5%
Potassium 411mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.2g 5%
Carbs 22.2g 94%
Fat 0.2g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.3 MG 0%
Thiamin 0.0 MG 0%
Riboflavin 0.0 MG 2%
Niacin 0.9 MG 6%
Pantothenic acid 0.2 MG 4%
Vitamin B-6 0.1 MG 3%
Folate, total 3 UG 1%
Choline, total 4.9 MG 1%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 64 UG 7%
Vitamin E (alpha-tocopherol) 1.5 MG 10%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 1.1 UG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0.9 MG 5%
Magnesium, Mg 11 MG 3%
Phosphorus, P 25 MG 2%
Potassium, K 411 MG 9%
Sodium, Na 4 MG 0%
Zinc, Zn 0.1 MG 1%
Copper, Cu 0.1 MG 13%
Manganese, Mn 0.1 MG 4%
Selenium, Se 0.8 UG 1%

Related Foods in Fruits and Fruit Juices

Food Calories Protein Carbs Fat
Cherries, sweet, raw 63 1.1g 16.0g 0.2g Cherries, sweet, canned, extra heavy syrup pack, solids and liquids 102 0.6g 26.2g 0.2g Crabapples, raw 76 0.4g 20.0g 0.3g Cranberries, raw 46 0.5g 12.0g 0.1g Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) 308 0.2g 82.8g 1.1g Currants, zante, dried 290 3.4g 77.0g 0.2g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Very low in fat (0.2g per 100g).
  • Good source of dietary fiber (2.6g per 100g).

About Apricots, dried, sulfured, stewed, without added sugar

Stewed without any added sugar, these sulfured dried apricots let the fruit's own sweetness carry the dish. Simmering rehydrates them into tender, spoonable pieces that work well alongside oatmeal, pork, or grain dishes. The sugar content is entirely natural at this point, and fiber holds up reasonably well through the cooking process.

Dietary Information

Apricots, dried, sulfured, stewed, without added sugar is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 85 calories per 100 grams, Apricots, dried, sulfured, stewed, without added sugar gets 6% of its calories from protein, 104% from carbohydrates, and 2% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Apricots, dried, sulfured, stewed, without added sugar

See how Apricots, dried, sulfured, stewed, without added sugar compares to other foods in terms of nutrition:

More in Fruits and Fruit Juices

Browse all foods in the Fruits and Fruit Juices category to compare nutrition facts and find the best options for your diet.

Ask AI about Apricots, dried, sulfured, stewed, without added sugar
Hi! Ask me anything about Apricots, dried, sulfured, stewed, without added sugar, nutrition, recipes, health benefits, or meal ideas.