Apricots, dried, sulfured, stewed, without added sugar
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 0% | |
| Thiamin | 0.0 MG | 0% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 0.9 MG | 6% | |
| Pantothenic acid | 0.2 MG | 4% | |
| Vitamin B-6 | 0.1 MG | 3% | |
| Folate, total | 3 UG | 1% | |
| Choline, total | 4.9 MG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 64 UG | 7% | |
| Vitamin E (alpha-tocopherol) | 1.5 MG | 10% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 1.1 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Magnesium, Mg | 11 MG | 3% | |
| Phosphorus, P | 25 MG | 2% | |
| Potassium, K | 411 MG | 9% | |
| Sodium, Na | 4 MG | 0% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.1 MG | 13% | |
| Manganese, Mn | 0.1 MG | 4% | |
| Selenium, Se | 0.8 UG | 1% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0.2g per 100g).
- Good source of dietary fiber (2.6g per 100g).
About Apricots, dried, sulfured, stewed, without added sugar
Apricots, dried, sulfured, stewed, without added sugar contains 85 calories per 100g serving. It provides 1.2g of protein, 22.2g of carbohydrates, and 0.2g of fat. It also contains 2.6g of dietary fiber. A typical serving size is 1.00 cup, halves (250g), which provides 213 calories.
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