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Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid

Fruits and Fruit Juices Sr Legacy
53 Calories
0.4g Protein
12.9g Carbs
0.1g Fat
0.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 12.9g 5%
Dietary Fiber 0.2g 1%
Total Sugars 10.0g
Protein 0.4g 1%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0.3mg 2%
Potassium 130mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.4g 3%
Carbs 12.9g 96%
Fat 0.1g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 43.8 MG 49%
Thiamin 0.1 MG 5%
Riboflavin 0.0 MG 2%
Niacin 0.2 MG 1%
Pantothenic acid 0.1 MG 1%
Vitamin B-6 0.1 MG 6%
Folate, total 18 UG 5%
Choline, total 3.3 MG 1%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 0.0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 0.3 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0.3 MG 2%
Magnesium, Mg 12 MG 3%
Phosphorus, P 8 MG 1%
Potassium, K 130 MG 3%
Sodium, Na 2 MG 0%
Zinc, Zn 0.1 MG 1%
Copper, Cu 0.1 MG 8%
Manganese, Mn 0.5 MG 22%
Selenium, Se 0.1 UG 0%

Related Foods in Fruits and Fruit Juices

Food Calories Protein Carbs Fat
Grapefruit, sections, canned, juice pack, solids and liquids 37 0.7g 9.2g 0.1g Grapefruit, sections, canned, light syrup pack, solids and liquids 60 0.6g 15.4g 0.1g Grapefruit juice, pink or red, with added calcium 39 0.5g 7.7g 0.7g Grapefruit juice, white, raw 39 0.5g 9.2g 0.1g Grapes, muscadine, raw 57 0.8g 13.9g 0.5g Grape juice, canned or bottled, unsweetened, with added ascorbic acid 60 0.4g 14.8g 0.1g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0.1g per 100g).
  • Good source of Manganese, Mn (22% DV).
  • Good source of Vitamin C, total ascorbic acid (49% DV).

About Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid

Frozen concentrated apple juice, undiluted, is an intensely sweet, thick syrup that represents the sugars of many apples pressed down into a small volume. Even after dilution, the fiber is essentially zero and the product is primarily simple fruit sugars. The ascorbic acid addition is the main nutritional enhancement over plain sugar water. In undiluted form it is used in baking to add sweetness and apple flavor without adding liquid volume.

Dietary Information

Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid include Vitamin C, total ascorbic acid (49% DV) , and Manganese, Mn (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 53 calories per 100 grams, Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid gets 3% of its calories from protein, 97% from carbohydrates, and 2% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid

See how Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid compares to other foods in terms of nutrition:

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