Apricots, dehydrated (low-moisture), sulfured, stewed
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 1.6 MG | 10% | |
| Pantothenic acid | 0.5 MG | 9% | |
| Vitamin B-6 | 0.2 MG | 9% | |
| Folate, total | 2 UG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 220 UG | 24% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 2.5 MG | 14% | |
| Magnesium, Mg | 25 MG | 6% | |
| Phosphorus, P | 62 MG | 5% | |
| Potassium, K | 728 MG | 15% | |
| Sodium, Na | 5 MG | 0% | |
| Zinc, Zn | 0.4 MG | 4% | |
| Copper, Cu | 0.2 MG | 25% | |
| Manganese, Mn | 0.1 MG | 6% |
Nutrition Highlights
- Very low in fat (0.2g per 100g).
- Good source of Copper, Cu (25% DV).
- Good source of Vitamin A, RAE (24% DV).
About Apricots, dehydrated (low-moisture), sulfured, stewed
Apricots, dehydrated (low-moisture), sulfured, stewed contains 126 calories per 100g serving. It provides 1.9g of protein, 32.6g of carbohydrates, and 0.2g of fat. It also contains 0g of dietary fiber. A typical serving size is 1.00 cup (249g), which provides 314 calories.
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