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Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 7% | |
| Thiamin | 0.1 MG | 5% | |
| Riboflavin | 0.1 MG | 6% | |
| Niacin | 0.3 MG | 2% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Folate, total | 17 UG | 4% | |
| Choline, total | 4.5 MG | 1% | |
| Vitamin B-12 | 0.6 UG | 23% | |
| Vitamin A, RAE | 21 UG | 2% | |
| Vitamin E (alpha-tocopherol) | 0.2 MG | 1% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 8.1 UG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Magnesium, Mg | 15 MG | 4% | |
| Phosphorus, P | 16 MG | 1% | |
| Potassium, K | 177 MG | 4% | |
| Sodium, Na | 11 MG | 0% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.0 MG | 5% | |
| Manganese, Mn | 1.4 MG | 59% | |
| Selenium, Se | 0.2 UG | 0% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (0.3g per 100g).
- Rich source of Manganese, Mn (59% of Daily Value per 100g).
- Good source of Vitamin B-12 (23% DV).
About Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS
Bolthouse Farms Green Goodness earns its name from a blend of apple, mango, banana, and leafy green juices, with small amounts of spirulina and barley grass. There is a touch of fat, a bit of fiber, and a carbohydrate content driven mostly by the fruit juice base. The flavor is sweeter than most green juice products, making it an accessible entry point for people hesitant about vegetable-forward drinks.
Dietary Information
Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS include Manganese, Mn (59% DV) , and Vitamin B-12 (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 56 calories per 100 grams, Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS gets 5% of its calories from protein, 93% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
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