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Orange juice, frozen concentrate, unsweetened, undiluted
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 144.8 MG | 161% | |
| Thiamin | 0.3 MG | 23% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 1.1 MG | 7% | |
| Pantothenic acid | 0.7 MG | 15% | |
| Vitamin B-6 | 0.3 MG | 15% | |
| Folate, total | 77 UG | 19% | |
| Choline, total | 20 MG | 4% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 13 UG | 1% | |
| Vitamin E (alpha-tocopherol) | 0.6 MG | 4% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.4 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 0.3 MG | 2% | |
| Magnesium, Mg | 35 MG | 8% | |
| Phosphorus, P | 61 MG | 5% | |
| Potassium, K | 629 MG | 13% | |
| Sodium, Na | 7 MG | 0% | |
| Zinc, Zn | 0.2 MG | 1% | |
| Copper, Cu | 0.1 MG | 7% | |
| Manganese, Mn | 0.1 MG | 5% | |
| Selenium, Se | 0.4 UG | 1% |
Nutrition Highlights
- Very low in fat (0.3g per 100g).
- Rich source of Vitamin C, total ascorbic acid (161% of Daily Value per 100g).
- Good source of Thiamin (23% DV).
About Orange juice, frozen concentrate, unsweetened, undiluted
Pure frozen orange concentrate with nothing added, this unsweetened undiluted form is essentially fruit sugar and water in a highly condensed state. Reconstitute with three parts water for a classic morning juice. Light on protein and fiber, it is mostly natural fructose, though it carries the vitamins you would expect from citrus.
Dietary Information
Orange juice, frozen concentrate, unsweetened, undiluted is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Orange juice, frozen concentrate, unsweetened, undiluted include Vitamin C, total ascorbic acid (161% DV) , and Thiamin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 148 calories per 100 grams, Orange juice, frozen concentrate, unsweetened, undiluted gets 6% of its calories from protein, 95% from carbohydrates, and 2% from fat. This is moderate, similar to many lean proteins and whole grains.
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