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Know what is on your plate.

Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E

Fruits and Fruit Juices Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

50 Calories
0.4g Protein
12.2g Carbs
0.1g Fat
0.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.4g 3%
Carbs 12.2g 96%
Fat 0.1g 1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 12.2g 4%
Dietary Fiber 0.2g 1%
Total Sugars 10.0g
Protein 0.4g 1%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.3mg 1%
Potassium 132mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 31.3 MG 35%
Thiamin 0.1 MG 5%
Riboflavin 0.0 MG 1%
Niacin 0.1 MG 1%
Pantothenic acid 0.1 MG 1%
Vitamin B-6 0.1 MG 6%
Folate, total 12 UG 3%
Vitamin B-12 0 UG 0%
Vitamin E (alpha-tocopherol) 0.6 MG 4%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.3 MG 1%
Magnesium, Mg 11 MG 3%
Phosphorus, P 9 MG 1%
Potassium, K 132 MG 3%
Sodium, Na 3 MG 0%
Zinc, Zn 0.1 MG 1%
Copper, Cu 0.0 MG 3%
Manganese, Mn 0.5 MG 22%

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0.1g per 100g).
  • Good source of Manganese, Mn (22% DV).
  • Good source of Vitamin C, total ascorbic acid (35% DV).

About Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E

Canned pineapple juice that's not from concentrate keeps more of the fresh-pressed character than reconstituted versions, and the added vitamins A, C, and E make it one of the more fortified juice options on the shelf. Fiber is largely absent once the pulp is strained out. The flavor is bright and tropical, sweet with a little tartness, but it remains a sugary drink rather than a nutritional centerpiece.

Dietary Information

Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E include Vitamin C, total ascorbic acid (35% DV) , and Manganese, Mn (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 50 calories per 100 grams, Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E gets 3% of its calories from protein, 97% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E

See how Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E compares to other foods in terms of nutrition:

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