Juice, apple and grape blend, with added ascorbic acid
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.2 MG | 31% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 0.1 MG | 1% | |
| Pantothenic acid | 0.0 MG | 1% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 0 UG | 0% | |
| Choline, total | 2.4 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.2 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 0.1 MG | 1% | |
| Magnesium, Mg | 7 MG | 2% | |
| Phosphorus, P | 9 MG | 1% | |
| Potassium, K | 96 MG | 2% | |
| Sodium, Na | 7 MG | 0% | |
| Zinc, Zn | 0.1 MG | 0% | |
| Copper, Cu | 0.0 MG | 1% | |
| Manganese, Mn | 0.0 MG | 2% | |
| Selenium, Se | 0.1 UG | 0% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0.1g per 100g).
- Good source of Vitamin C, total ascorbic acid (31% DV).
About Juice, apple and grape blend, with added ascorbic acid
This refreshing beverage combines the natural sweetness of apples and grapes into a convenient drink. It provides a quick source of carbohydrates, primarily in the form of sugars, offering a readily available energy boost. The addition of ascorbic acid, more commonly known as Vitamin C, enhances the nutritional profile, acting as an antioxidant that supports immune function and overall health. While it offers some vitamins and minerals naturally present in the fruits, it's important to note the relatively low fiber content, meaning the sugars are absorbed quickly.
Consider it as a treat or occasional addition to your diet rather than a staple. The high sugar content can contribute to a spike in blood glucose levels, so moderation is key, especially for individuals managing blood sugar. It's often enjoyed chilled on its own as a thirst quencher, or it can be incorporated into smoothies for added flavor and sweetness. Some people use it as a base for fruit punches or in cocktails, but be mindful of the added sugar from these preparations. Remember to balance it with whole fruits, vegetables, and other nutrient-dense foods to maintain a healthy and balanced eating pattern.
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