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Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 11% | |
| Thiamin | 0.1 MG | 5% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 0.2 MG | 1% | |
| Pantothenic acid | 0.1 MG | 1% | |
| Vitamin B-6 | 0.1 MG | 6% | |
| Folate, total | 18 UG | 5% | |
| Choline, total | 3.3 MG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.3 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Magnesium, Mg | 12 MG | 3% | |
| Phosphorus, P | 8 MG | 1% | |
| Potassium, K | 130 MG | 3% | |
| Sodium, Na | 2 MG | 0% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.1 MG | 8% | |
| Manganese, Mn | 0.5 MG | 22% | |
| Selenium, Se | 0.1 UG | 0% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0.1g per 100g).
- Good source of Manganese, Mn (22% DV).
About Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid
Unsweetened canned or bottled pineapple juice with no added ascorbic acid is a clean representation of the fruit's natural profile: tropical, tart, and entirely sugar-forward. There is almost no fat or protein, and fiber is negligible since the pulp has been removed. Works well in marinades because the bromelain enzyme helps tenderize meat, and in drinks where a bright, acidic sweetness is needed.
Dietary Information
Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid include Manganese, Mn (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 53 calories per 100 grams, Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid gets 3% of its calories from protein, 97% from carbohydrates, and 2% from fat. This is lower than most foods and comparable to fruits and vegetables.
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