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PINEAPPLE 1% MILKFAT LOWFAT COTTAGE CHEESE, PINEAPPLE

Cheese HP Hood LLC Branded
97 Calories
8.9g Protein
14.2g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 301mg 13%
Total Carbohydrate 14.2g 5%
Dietary Fiber 0g 0%
Total Sugars 13.3g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 0.2mg 1%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 37%
Carbs 14.2g 59%
Fat 0.9g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 0.2 MG 1%
Potassium, K 124 MG 3%
Sodium, Na 301 MG 13%

Related Foods in Cheese

Food Calories Protein Carbs Fat
JALAPENO LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE WITH JALAPENO PEPPERS, JALAPENO 292 25g 4.2g 16.7g MOZZARELLA REDUCED FAT STRING CHEESE, MOZZARELLA 250 25g 4.2g 14.6g JALAPENO LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE WITH JALAPENO PEPPERS STRING CHEESE SNACKS, JALAPENO 292 25g 4.2g 16.7g AMERICAN COLBY CHEESE WITH CREAM CHEESE BIG SLICE, AMERICAN 391 21.7g 0g 30.4g SHARP CHEDDAR FINELY SHREDDED CHEESE, SHARP CHEDDAR 393 21.4g 3.6g 32.1g MEXICAL STYLE FOUR CHEESE SHREDDED MONTEREY JACK, CHEDDAR. ASADERO & QUESO QUESADILLA CHEESES, MEXICAL STYLE FOUR CHEESE 357 21.4g 3.6g 28.6g

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About PINEAPPLE 1% MILKFAT LOWFAT COTTAGE CHEESE, PINEAPPLE

PINEAPPLE 1% MILKFAT LOWFAT COTTAGE CHEESE, PINEAPPLE is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 14.2g of carbohydrates, and 0.9g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED SKIM MILK, PINEAPPLE, WHEY PROTEIN CONCENTRATE, WHEY, SUGAR, CREAM, SALT, MODIFIED CORN STARCH, WATER, POTASSIUM HYDROXIDE, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, SODIUM CITRATE, POTASSIUM SORBATE AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), PHOSPHORIC ACID, VITAMIN A PALMITATE AND ENZYMES.

Dietary Information

PINEAPPLE 1% MILKFAT LOWFAT COTTAGE CHEESE, PINEAPPLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, PINEAPPLE 1% MILKFAT LOWFAT COTTAGE CHEESE, PINEAPPLE gets 36% of its calories from protein, 58% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PINEAPPLE 1% MILKFAT LOWFAT COTTAGE CHEESE, PINEAPPLE

See how PINEAPPLE 1% MILKFAT LOWFAT COTTAGE CHEESE, PINEAPPLE compares to other foods in terms of nutrition:

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