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Know what is on your plate.

HP Hood, PINEAPPLE 1% MILKFAT LOWFAT COTTAGE CHEESE, PINEAPPLE

Cheese HP Hood LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

97 Calories
8.9g Protein
14.2g Carbs
0.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.9g 37%
Carbs 14.2g 59%
Fat 0.9g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 301mg 13%
Total Carbohydrate 14.2g 5%
Dietary Fiber 0g 0%
Total Sugars 13.3g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 0.2mg 1%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 0.2 MG 1%
Potassium, K 124 MG 3%
Sodium, Na 301 MG 13%

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About PINEAPPLE 1% MILKFAT LOWFAT COTTAGE CHEESE, PINEAPPLE

Pineapple flavored lowfat cottage cheese at 1% milkfat, sweetened with actual sugar this time rather than aspartame, built on cultured skim milk with pineapple, whey protein concentrate and cream. A 113 gram serving has 97 calories, 8.85g protein, 0.88g fat and 14.16g carbs, reflecting the added sugar and fruit.

Ingredients

CULTURED PASTEURIZED SKIM MILK, PINEAPPLE, WHEY PROTEIN CONCENTRATE, WHEY, SUGAR, CREAM, SALT, MODIFIED CORN STARCH, WATER, POTASSIUM HYDROXIDE, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, SODIUM CITRATE, POTASSIUM SORBATE AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), PHOSPHORIC ACID, VITAMIN A PALMITATE AND ENZYMES.

Dietary Information

PINEAPPLE 1% MILKFAT LOWFAT COTTAGE CHEESE, PINEAPPLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, PINEAPPLE 1% MILKFAT LOWFAT COTTAGE CHEESE, PINEAPPLE gets 36% of its calories from protein, 58% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare HP Hood, PINEAPPLE 1% MILKFAT LOWFAT COTTAGE CHEESE, PINEAPPLE

See how HP Hood, PINEAPPLE 1% MILKFAT LOWFAT COTTAGE CHEESE, PINEAPPLE compares to other foods in terms of nutrition:

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