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Know what is on your plate.

Daisy Brand, 2% LOW FAT COTTAGE CHEESE

Cheese Daisy Brand Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

80 Calories
11.3g Protein
4g Carbs
2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.3g 65%
Carbs 4g 23%
Fat 2g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 313mg 14%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0.2mg 1%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0.2 MG 1%
Potassium, K 93 MG 2%
Sodium, Na 313 MG 14%

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 11.3g per 100g.
  • Very low in fat (2g per 100g).

About 2% LOW FAT COTTAGE CHEESE

Cultured skim milk, cream and salt, nothing else. This 2% low fat cottage cheese from DAISY keeps the ingredient list short. A 150 gram serving has 80 calories, 11.33 grams protein, 2.00 grams fat and 4.00 grams carbs, with no fiber.

Ingredients

CULTURED SKIM MILK, CREAM, SALT.

Dietary Information

2% LOW FAT COTTAGE CHEESE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, 2% LOW FAT COTTAGE CHEESE gets 57% of its calories from protein, 20% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Daisy Brand, 2% LOW FAT COTTAGE CHEESE

See how Daisy Brand, 2% LOW FAT COTTAGE CHEESE compares to other foods in terms of nutrition:

More in Cheese

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