Daisy Brand, 2% LOW FAT COTTAGE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 313 MG | 14% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 11.3g per 100g.
- Very low in fat (2g per 100g).
About 2% LOW FAT COTTAGE CHEESE
Cultured skim milk, cream and salt, nothing else. This 2% low fat cottage cheese from DAISY keeps the ingredient list short. A 150 gram serving has 80 calories, 11.33 grams protein, 2.00 grams fat and 4.00 grams carbs, with no fiber.
Ingredients
CULTURED SKIM MILK, CREAM, SALT.
Dietary Information
2% LOW FAT COTTAGE CHEESE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, 2% LOW FAT COTTAGE CHEESE gets 57% of its calories from protein, 20% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Daisy Brand, 2% LOW FAT COTTAGE CHEESE
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