2% LOW FAT COTTAGE CHEESE vs EDELWEISS CREAMERY
Nutrition comparison per 100 g serving
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2% LOW FAT COTTAGE CHEESE wins in 5 out of 11 nutrient categories
2% LOW FAT COTTAGE CHEESE: 5
vs
EDELWEISS CREAMERY: 3
(3 ties)
Overview
| Nutrient | 2% LOW FAT COTTAGE CHEESE | EDELWEISS CREAMERY | Winner |
|---|---|---|---|
| Calories | 80 cal | 357 cal | |
| Protein | 11.3 g | 28.6 g | |
| Carbs | 4 g | 0 g | |
| Fat | 2 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2% LOW FAT COTTAGE CHEESE | EDELWEISS CREAMERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 2% LOW FAT COTTAGE CHEESE | EDELWEISS CREAMERY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 893 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 313 MG | 214 MG |