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Know what is on your plate.

EDELWEISS CREAMERY, EMMENTALER SWISS CHEESE

Cheese EDELWEISS CREAMERY Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
28.6g Protein
0g Carbs
28.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 28.6g 50%
Carbs 0g 0%
Fat 28.6g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 214mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 893mg 69%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 893 MG 69%
Iron, Fe 0 MG 0%
Sodium, Na 214 MG 9%

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (69% of Daily Value per 100g).

About EDELWEISS CREAMERY, EMMENTALER SWISS CHEESE

Edelweiss Creamery Emmentaler Swiss Cheese is a classic Alpine-style cheese crafted from part skim milk using traditional cultures, salt, and enzymes. Per 100 g it delivers 357 calories, 28.6 g protein, 28.6 g fat, and zero carbohydrates. This variety uses pasteurized part skim milk rather than raw milk, making it more widely accessible. The characteristic large holes and nutty, mildly sweet flavor develop during the extended aging process. Zero carbohydrates make it well suited for ketogenic and low-carb diets. Its firm texture allows for slicing, shredding, or melting -- versatile enough for sandwiches, fondue, gratins, and cheese boards. Produced by Edelweiss Creamery in Wisconsin.

Ingredients

PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES.

Dietary Information

EDELWEISS CREAMERY, EMMENTALER SWISS CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in EDELWEISS CREAMERY, EMMENTALER SWISS CHEESE include Calcium, Ca (69% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, EDELWEISS CREAMERY, EMMENTALER SWISS CHEESE gets 32% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EDELWEISS CREAMERY, EMMENTALER SWISS CHEESE

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