True North Gear, RUBY MIST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (25% DV).
About RUBY MIST
Ruby Mist from Cwmni Caws Eryri is a Welsh cheese soaked in white port, giving it a wine-sweet edge that softens the base cheddar's sharpness. The cheese is built on milk, bacterial culture, salt, and vegetable rennet, while the port brings sugar and caramel-colored brandy into the mix. Fat and protein are the dominant macros, carbs are low, and fiber is zero. A dessert-leaning cheese with a floral, slightly boozy aroma that works better at the end of a meal than as a workaday snack.
Ingredients
CHEESE (MILK, BACTERIAL CULTURE, SALT, VEGETABLE RENNET), WHITE PORT (CONTAINS PRESERVATIVE (SULPHUR DIOXIDE), SUGAR, BRANDY (CONTAINS COLOUR (CARAMEL)).
Dietary Information
RUBY MIST is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in RUBY MIST include Calcium, Ca (55% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 389 calories per 100 grams, RUBY MIST gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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