Ole Mexican, AUTHENTIC FRYING WHITE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (30% DV).
About AUTHENTIC FRYING WHITE CHEESE
Ole Mexican Foods' authentic frying white cheese is a simple four-ingredient product: pasteurized milk, salt, cheese cultures, and enzymes. It belongs to the category of Latin-style fresh cheeses engineered to hold their shape and develop a golden crust when cooked in oil or on a griddle, rather than melting into a puddle. Protein and fat are both solid. The mild, milky flavor makes it a neutral backdrop for salsas, peppers, and spiced preparations.
Ingredients
MADE FROM PASTEURIZED MILK, SALT, CHEESE CULTURES AND ENZYMES.
Dietary Information
AUTHENTIC FRYING WHITE CHEESE is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in AUTHENTIC FRYING WHITE CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, AUTHENTIC FRYING WHITE CHEESE gets 34% of its calories from protein, 11% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.
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