AUTHENTIC FRYING WHITE CHEESE vs GRAN SABANA
Nutrition comparison per 100 g serving
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GRAN SABANA wins in 3 out of 10 nutrient categories
AUTHENTIC FRYING WHITE CHEESE: 2
vs
GRAN SABANA: 3
(5 ties)
Overview
| Nutrient | AUTHENTIC FRYING WHITE CHEESE | GRAN SABANA | Winner |
|---|---|---|---|
| Calories | 250 cal | 239 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 16.1 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC FRYING WHITE CHEESE | GRAN SABANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTHENTIC FRYING WHITE CHEESE | GRAN SABANA | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 464 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 679 MG | 125 MG |