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Whole, FRESH MOZZARELLA MEDALLIONS

Cheese Whole Foods Market, Inc. Branded
250 Calories
17.9g Protein
0g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 143mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 50%
Carbs 0g 0%
Fat 17.9g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 143 MG 6%

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Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Calcium, Ca (22% DV).

About FRESH MOZZARELLA MEDALLIONS

Whole Foods Market Fresh Mozzarella Medallions are a simple fresh cheese made from pasteurized milk, salt, citric acid, lactic acid, and microbial enzymes. Each 28g serving provides 250 calories, 17.86g of protein, 17.86g of fat, and zero carbs, making it a high-protein, carb-free fresh cheese for salads, pizza, and antipasto.

Ingredients

PASTEURIZED MILK, SALT, CITRIC ACID, LACTIC ACID, MICROBIAL ENZYMES.

Dietary Information

FRESH MOZZARELLA MEDALLIONS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESH MOZZARELLA MEDALLIONS include Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, FRESH MOZZARELLA MEDALLIONS gets 29% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Whole, FRESH MOZZARELLA MEDALLIONS

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More in Cheese

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