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Harris-Teeter, HARRIS TEETER, WHITE SALSA CON QUESO, MEDIUM

Cheese Harris-Teeter Inc. Branded
129 Calories
3.2g Protein
9.7g Carbs
9.7g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 774mg 34%
Total Carbohydrate 9.7g 4%
Dietary Fiber 3.2g 11%
Total Sugars 3.2g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 65mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 14%
Carbs 9.7g 43%
Fat 9.7g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 774 MG 34%

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Food Calories Protein Carbs Fat
Kraft Heinz, 4% SMALL CURD COTTAGE CHEESE 102 8.5g 5.9g 5.1g Kraft Heinz, 4% LARGE CURD COTTAGE CHEESE 102 10.2g 5.1g 4.2g Kraft Heinz, 4% SMALL CURD COTTAGE CHEESE 103 10.3g 5.1g 4.3g Kraft Heinz, 4% SMALL CURD COTTAGE CHEESE 106 10.6g 4.4g 4.4g Kraft Heinz, 2% LOWFAT LARGE CURD COTTAGE CHEESE 85 11.0g 5.9g 2.1g Field Packing, AMERICAN PASTEURIZED PROCESS CHEESE SLICES, AMERICAN 368 21.1g 5.3g 31.6g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (34% DV).

About HARRIS TEETER, WHITE SALSA CON QUESO, MEDIUM

Harris Teeter white salsa con queso is a processed cheese dip made from water, nonfat milk, Monterey Jack cheese, soybean oil, maltodextrin, modified corn starch, jalapeno peppers, dried red bell peppers, natural flavor, and a stabilizer and preservative system including DATEM, sodium alginate, xanthan gum, lactic acid, sodium phosphate, vinegar, sodium citrate, titanium dioxide (artificial color), and sorbic acid as a preservative. Per 100 g it provides 129 calories, 3.2 g of protein, 9.7 g of carbohydrates, and 9.7 g of fat with 3.2 g of fiber. Titanium dioxide is an artificial whitening agent. Contains milk and soy. A heavily processed convenience cheese dip with multiple stabilizers and emulsifiers; suited for tortilla chip dipping and nachos. Moderate in calories per serving size; best treated as an occasional snack accompaniment.

Ingredients

WATER, NONFAT MILK, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, MALTODEXTRIN, MODIFIED CORN STARCH, JALAPENO PEPPERS, CONTAINS LESS THAN 2% OF THE FOLLOWING: DRIED RED BELL PEPPERS, SALT, NATURAL FLAVOR, DATEM, SODIUM ALGINATE, XANTHAN GUM, LACTIC ACID, SODIUM PHOSPHATE, VINEGAR, SODIUM CITRATE, ARTIFICIAL COLOR (TITANIUM DIOXIDE), SORBIC ACID (PRESERVATIVE).

Dietary Information

Notable micronutrients in HARRIS TEETER, WHITE SALSA CON QUESO, MEDIUM include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 129 calories per 100 grams, HARRIS TEETER, WHITE SALSA CON QUESO, MEDIUM gets 10% of its calories from protein, 30% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Harris-Teeter, HARRIS TEETER, WHITE SALSA CON QUESO, MEDIUM

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