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HARRIS TEETER, WHITE SALSA CON QUESO, MEDIUM

Cheese Harris-Teeter Inc. Branded
129 Calories
3.2g Protein
9.7g Carbs
9.7g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 774mg 34%
Total Carbohydrate 9.7g 4%
Dietary Fiber 3.2g 11%
Total Sugars 3.2g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 65mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 14%
Carbs 9.7g 43%
Fat 9.7g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 774 MG 34%

Related Foods in Cheese

Food Calories Protein Carbs Fat
NONFAT COTTAGE CHEESE WITH ADDED PINEAPPLE, PINEAPPLE 71 9.7g 7.1g 0g 1% LOWFAT COTTAGE CHEESE WITH ADDED PINEAPPLE, PINEAPPLE 97 8.9g 14.2g 0.9g NONFAT COTTAGE CHEESE 78 12.1g 6.0g 0g CHUNK STYLE COTTAGE CHEESE, CHUNK STYLE 105 12.3g 4.4g 4.4g AXELROD, CREAMED WHIPPED COTTAGE CHEESE 105 12.3g 4.4g 4.4g SHOPRITE, SNALL CURD, LOW FAT COTTAGE CHEESE 80 12.4g 5.3g 1.3g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (34% DV).

About HARRIS TEETER, WHITE SALSA CON QUESO, MEDIUM

HARRIS TEETER, WHITE SALSA CON QUESO, MEDIUM is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.2g of protein, 9.7g of carbohydrates, and 9.7g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

WATER, NONFAT MILK, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, MALTODEXTRIN, MODIFIED CORN STARCH, JALAPENO PEPPERS, CONTAINS LESS THAN 2% OF THE FOLLOWING: DRIED RED BELL PEPPERS, SALT, NATURAL FLAVOR, DATEM, SODIUM ALGINATE, XANTHAN GUM, LACTIC ACID, SODIUM PHOSPHATE, VINEGAR, SODIUM CITRATE, ARTIFICIAL COLOR (TITANIUM DIOXIDE), SORBIC ACID (PRESERVATIVE).

Dietary Information

Notable micronutrients in HARRIS TEETER, WHITE SALSA CON QUESO, MEDIUM include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 129 calories per 100 grams, HARRIS TEETER, WHITE SALSA CON QUESO, MEDIUM gets 10% of its calories from protein, 30% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HARRIS TEETER, WHITE SALSA CON QUESO, MEDIUM

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