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PETERSON, GRATED MYZITHRA CHEESE

Cheese Floyd Peterson Company Branded
332 Calories
25g Protein
3.9g Carbs
23.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 332
% Daily Value*
Total Fat 23.9g 31%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 1,200mg 52%
Total Carbohydrate 3.9g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 1,071mg 82%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 47%
Carbs 3.9g 7%
Fat 23.9g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,071 MG 82%
Phosphorus, P 714 MG 57%
Sodium, Na 1,200 MG 52%

Related Foods in Cheese

Food Calories Protein Carbs Fat
READY FRESH GO, UNCURED HAM & MILD CHEDDAR CHEESE WITH PISTACHIOS & DRIED CRANBERRIES, UNCURED & MILD CHEDDAR 321 17.9g 22.6g 19.1g COLBY & MONTEREY JACK CHEESE, COLBY & MONTEREY JACK 321 28.6g 3.6g 21.4g QUESO FRESCO PART-SKIM MILK CHEESE, QUESO FRESCO 321 21.4g 3.6g 25g PLAIN CREAM CHEESE SPREAD, PLAIN 258 6.5g 6.5g 22.6g REGULAR CREAM CHEESE, REGULAR 321 7.1g 7.1g 32.1g CHEDDAR THIN SLICED CHEESE, CHEDDAR 304 26.1g 4.4g 19.6g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (82% of Daily Value per 100g).
  • Rich source of Phosphorus, P (57% of Daily Value per 100g).
  • Rich source of Sodium, Na (52% of Daily Value per 100g).

About PETERSON, GRATED MYZITHRA CHEESE

PETERSON, GRATED MYZITHRA CHEESE is a calorie-dense food with 332 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.9g of carbohydrates, and 23.9g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED SHEEP'S MILK, WHEY, RENNET, CULTURES, SALT.

Dietary Information

PETERSON, GRATED MYZITHRA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PETERSON, GRATED MYZITHRA CHEESE include Calcium, Ca (82% DV) , Phosphorus, P (57% DV) , and Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 332 calories per 100 grams, PETERSON, GRATED MYZITHRA CHEESE gets 30% of its calories from protein, 5% from carbohydrates, and 65% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Cheese

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