Milk & Honey Cheese — FOODWORKS, THE GOOD LIFE CHEESE, GOUDA CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 682 MG | 52% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 545 MG | 24% |
Nutrition Highlights
- Excellent source of protein with 27.3g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (52% of Daily Value per 100g).
- Good source of Sodium, Na (24% DV).
About FOODWORKS, THE GOOD LIFE CHEESE, GOUDA CHEESE
Foodworks Gouda Cheese is made from pasteurized milk with cheese cultures, salt, annatto for color, and vegetable enzymes. A 22g serving provides 409 calories per 100g, 27.3g protein, no carbohydrates, and 31.8g fat. Gouda is a mild, slightly sweet semi-hard cheese that melts well and works on sandwiches, cheese boards, and in cooked dishes.
Ingredients
PASTEURIZED MILK, CHEESE CULTURES, SALT, ANNATTO COLOR, VEGETABLE ENZYMES.
Dietary Information
FOODWORKS, THE GOOD LIFE CHEESE, GOUDA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in FOODWORKS, THE GOOD LIFE CHEESE, GOUDA CHEESE include Calcium, Ca (52% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 409 calories per 100 grams, FOODWORKS, THE GOOD LIFE CHEESE, GOUDA CHEESE gets 27% of its calories from protein, 0% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Milk & Honey Cheese — FOODWORKS, THE GOOD LIFE CHEESE, GOUDA CHEESE
See how Milk & Honey Cheese — FOODWORKS, THE GOOD LIFE CHEESE, GOUDA CHEESE compares to other foods in terms of nutrition:
- Milk & Honey Cheese — FOODWORKS, THE GOOD LIFE CHEESE, GOUDA CHEESE vs World Cheese — SHREDDED NATURAL PART-SKIM MOZZARELLA CHEESE, MOZZARELLA
- Milk & Honey Cheese — FOODWORKS, THE GOOD LIFE CHEESE, GOUDA CHEESE vs Bunker Hill Cheese — BUFFALO
- Milk & Honey Cheese — FOODWORKS, THE GOOD LIFE CHEESE, GOUDA CHEESE vs World Cheese — SLICED NATURAL GOUDA CHEESE
- Milk & Honey Cheese — FOODWORKS, THE GOOD LIFE CHEESE, GOUDA CHEESE vs Becki's Mediterranean Olive Salsa — ORIGINAL CREAM CHEESE OLIVE SALSA, ORIGINAL CREAM CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.