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BLACK BEAR OF THE BLACK FOREST, SWISS CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 952 MG | 73% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 190 MG | 8% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (73% of Daily Value per 100g).
About BLACK BEAR OF THE BLACK FOREST, SWISS CHEESE
Swiss cheese from Black Bear of the Black Forest, made with pasteurized cow's milk, cultures, salt, and enzymes. A 21g serving delivers 429 calories, 28.57g protein, and 33.33g fat with no carbs. The high protein-to-serving ratio makes it a compact option for low-carb and keto diets, good sliced thin for deli sandwiches or cheese boards.
Ingredients
PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT AND ENZYMES.
Dietary Information
BLACK BEAR OF THE BLACK FOREST, SWISS CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACK BEAR OF THE BLACK FOREST, SWISS CHEESE include Calcium, Ca (73% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, BLACK BEAR OF THE BLACK FOREST, SWISS CHEESE gets 27% of its calories from protein, 0% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BLACK BEAR OF THE BLACK FOREST, SWISS CHEESE
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