Misha, RASPBERRY EUROPEAN STYLE QUARK, RASPBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 10g per 100g.
About RASPBERRY EUROPEAN STYLE QUARK, RASPBERRY
Wunder Raspberry European Style Quark is a cultured dairy product made from whole milk with raspberries, cane sugar, fruit pectin, carob bean gum, and live active cultures including L. lactis, L. cremoris, B. lactis, and L. acidophilus. A 150g serving provides 107 calories, 10g protein, 8g carbohydrates, and 4g fat. Quark is thicker than yogurt and higher in protein, making it a good choice as a high-protein snack or substitute for sour cream in cooking.
Ingredients
PASTEURIZED WHOLE MILK, CANE SUGAR, RASPBERRIES, FRUIT PECTIN, CAROB BEAN GUM, NATURAL FLAVOR, LIVE ACTIVE CULTURES LIVE ACTIVE CULTURES: L. LACTIS, L CREMORIS, B. LACTIS, L. ACIDOPHILUS
Calorie Breakdown
At 107 calories per 100 grams, RASPBERRY EUROPEAN STYLE QUARK, RASPBERRY gets 37% of its calories from protein, 30% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
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