MEDIUM ASIAGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 806 MG | 62% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 968 MG | 42% |
Nutrition Highlights
- Excellent source of protein with 25.8g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (62% of Daily Value per 100g).
- Good source of Sodium, Na (42% DV).
About MEDIUM ASIAGO
MEDIUM ASIAGO is a calorie-dense food with 387 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25.8g of protein, 3.2g of carbohydrates, and 32.3g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES.
Dietary Information
MEDIUM ASIAGO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MEDIUM ASIAGO include Calcium, Ca (62% DV) , and Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 387 calories per 100 grams, MEDIUM ASIAGO gets 27% of its calories from protein, 3% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MEDIUM ASIAGO
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