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NOT A BRANDED ITEM, WHOLE MILK RICOTTA CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 323 MG | 25% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 129 MG | 6% |
Nutrition Highlights
- Good source of Calcium, Ca (25% DV).
About WHOLE MILK RICOTTA CHEESE
This unbranded whole milk ricotta cheese is a soft fresh cheese made from whey and whole milk or milkfat, following the traditional Italian method of heating whey recovered from other cheese production. Per 100 g, it provides 161 calories, 8.1 g of protein, 11.3 g of fat, and 3.2 g of carbohydrates. Vinegar is used to acidify and precipitate the cheese curds; xanthan gum, locust bean gum, and guar gum act as stabilizers to maintain texture and extend shelf life. Contains milk. Whole milk ricotta is richer and creamier than part-skim versions. Commonly used in lasagna, stuffed pasta, desserts, and spreads; a good source of calcium and moderate complete protein for a dairy product.
Ingredients
WHEY, PASTEURIZED MILK AND/OR MILKFAT, SKIM MILK, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM (STABILIZERS).
Dietary Information
WHOLE MILK RICOTTA CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE MILK RICOTTA CHEESE include Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 161 calories per 100 grams, WHOLE MILK RICOTTA CHEESE gets 20% of its calories from protein, 8% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare NOT A BRANDED ITEM, WHOLE MILK RICOTTA CHEESE
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