VERMONT CHEDDAR CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 704 MG | 54% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 82 MG | 2% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (54% of Daily Value per 100g).
- Good source of Sodium, Na (31% DV).
About VERMONT CHEDDAR CHEESE
Boar's Head Vermont cheddar is pasteurized milk, cheese cultures, salt, enzymes and annatto for color when colored, a straightforward aged cheese. Per 28 gram serving it delivers 393 calories, 25 grams protein, 35.71 grams fat and no carbs or fiber.
Ingredients
PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), IF COLORED
Dietary Information
VERMONT CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in VERMONT CHEDDAR CHEESE include Calcium, Ca (54% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, VERMONT CHEDDAR CHEESE gets 25% of its calories from protein, 0% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VERMONT CHEDDAR CHEESE
See how VERMONT CHEDDAR CHEESE compares to other foods in terms of nutrition:
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