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Milton G. Waldbaum — REDUCED FAT CHEDDAR NATURAL CHEESE, CHEDDAR

Cheese Milton G. Waldbaum Company Branded
321 Calories
25g Protein
7.1g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 750mg 33%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 47%
Carbs 7.1g 13%
Fat 21.4g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 750 MG 33%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Yancey's Fancy — HORSERADISH & SMOKED BACON 393 21.4g 3.6g 32.1g Deli Source — WILMOT FARMS, MILK CHEDDAR CHEESE 393 25g 3.6g 32.1g Deli Source — WILMOT FARMS, SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g BELGIOIOSO, FRESH MOZZARELLA 250 17.9g 3.6g 17.9g Belgioioso Cheese — ASIAGO FRESCO CHEESE 357 25g 0g 28.6g Sartori — PARMESAN CHEESE 364 32.1g 3.6g 25g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (33% DV).

About REDUCED FAT CHEDDAR NATURAL CHEESE, CHEDDAR

Crystal Farms Reduced Fat Cheddar is made from pasteurized part-skim milk, yielding a cheese with 21.4g fat per 28g serving rather than the 30g-plus typical of full-fat cheddar. Calories are 321 per serving with 25g protein and 7.1g carbs. The vitamin A palmitate is added to compensate for what is lost when fat is reduced. A moderate option for those watching fat intake without giving up cheddar.

Ingredients

REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR, VITAMIN A PALMITATE), POTATO STARCH, STARCH AND CELLULOSE POWDER TO PREVENT CAKING, NATAMYCIN (MOLD INHIBITOR).

Dietary Information

REDUCED FAT CHEDDAR NATURAL CHEESE, CHEDDAR is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in REDUCED FAT CHEDDAR NATURAL CHEESE, CHEDDAR include Calcium, Ca (55% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, REDUCED FAT CHEDDAR NATURAL CHEESE, CHEDDAR gets 31% of its calories from protein, 9% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Milton G. Waldbaum — REDUCED FAT CHEDDAR NATURAL CHEESE, CHEDDAR

See how Milton G. Waldbaum — REDUCED FAT CHEDDAR NATURAL CHEESE, CHEDDAR compares to other foods in terms of nutrition:

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