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Harris-Teeter, HARRIS TEETER, SODIUM STYLE CHEDDAR DIP

Cheese Harris-Teeter Inc. Branded
145 Calories
3.2g Protein
12.9g Carbs
9.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 145
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 774mg 34%
Total Carbohydrate 12.9g 5%
Dietary Fiber 0g 0%
Total Sugars 3.2g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 65mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 13%
Carbs 12.9g 50%
Fat 9.7g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 774 MG 34%

Nutrition Highlights

  • Good source of Sodium, Na (34% DV).

About HARRIS TEETER, SODIUM STYLE CHEDDAR DIP

Harris Teeter Cheddar Dip is a store-brand processed cheese dip made from water, milk, soybean oil, and modified corn starch, with cheddar character delivered through buttermilk powder, whey protein concentrate, cheese cultures, and enzymes rather than aged cheddar. Per 100 g it provides 145 calories, 12.9 g carbohydrates, 9.7 g fat, and 3.2 g protein. Monosodium glutamate enhances flavor and Yellow 5 and Yellow 6 artificial dyes provide color. Sorbic acid acts as a preservative. The product name references sodium style, suggesting a sodium-conscious formulation. It is dairy-based and not appropriate for lactose-intolerant or vegan consumers. Best used as a chip dip or nacho sauce in moderate quantities.

Ingredients

WATER, MILK, SOYBEAN OIL, MODIFIED CORN STARCH, MALTODEXTRIN, CONTAINS LESS THAN 2% OF: BUTTERMILK POWDER, SALT, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, SUGAR, NATURAL FLAVOR, DATEM, YEAST EXTRACT, LACTIC ACID, SORBIC ACID (PRESERVATIVE), CHEESE CULTURES, ENZYMES, ARTIFICIAL COLOR (YELLOW #5 AND YELLOW #6).

Dietary Information

Notable micronutrients in HARRIS TEETER, SODIUM STYLE CHEDDAR DIP include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 145 calories per 100 grams, HARRIS TEETER, SODIUM STYLE CHEDDAR DIP gets 9% of its calories from protein, 36% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Harris-Teeter, HARRIS TEETER, SODIUM STYLE CHEDDAR DIP

See how Harris-Teeter, HARRIS TEETER, SODIUM STYLE CHEDDAR DIP compares to other foods in terms of nutrition:

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