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Red Apple Cheese, SKINNY GOUDA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 468 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 27.9g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (27% DV).
- Good source of Sodium, Na (20% DV).
About SKINNY GOUDA
Screaming Dutchman Skinny Gouda, from Red Apple Cheese, is a reduced-fat Gouda-style cheese made from cultured pasteurized milk, salt, enzymes, and annatto for coloring. Per 100g, it delivers 193 calories, 27.86g protein, 14.29g fat, and no carbohydrates. The notably high protein-to-fat ratio compared to traditional Gouda reflects the reduced-fat formulation. It suits those seeking a lower-fat cheese for snacking, sandwiches, or melting.
Ingredients
CULTURED PASTEURIZED MILK, SALT, ENZYMES, AND ANNATTO(COLORING).
Dietary Information
SKINNY GOUDA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SKINNY GOUDA include Calcium, Ca (27% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 193 calories per 100 grams, SKINNY GOUDA gets 58% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Red Apple Cheese, SKINNY GOUDA
See how Red Apple Cheese, SKINNY GOUDA compares to other foods in terms of nutrition:
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- Red Apple Cheese, SKINNY GOUDA vs B. L. Cream, RICOTTA CHEESE
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