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Smith, APPLE CINNAMON ARTISAN-STYLE COTTAGE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% | |
| Riboflavin | 0.1 MG | 9% | |
| Vitamin B-12 | 0.4 UG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0.2 MG | 1% | |
| Phosphorus, P | 67 MG | 5% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 160 MG | 7% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Good source of protein with 10g per 100g.
- Very low in fat (1g per 100g).
About APPLE CINNAMON ARTISAN-STYLE COTTAGE CHEESE
Artisa's Apple Cinnamon cottage cheese layers two components: a low-fat cultured milk base thickened with cornstarch and pectin, and a cooked apple topping with added sugar, cinnamon, and starch. Protein is solid from the cottage cheese, fat is low, and the carbohydrate comes from both the fruit compote and the added sugar in the topping. It eats like a cross between dessert and a high-protein snack. The apple cinnamon swirl is genuinely flavored rather than synthetic-tasting, though sugar does appear in the topping before the fruit.
Ingredients
COTTAGE CHEESE: CULTURED NONFAT MILK, MILK, CORN STARCH, PECTIN, SEA SALT, LACTIC ACID. APPLE CINNAMON: APPLES, SUGAR, WATER, CORN STARCH, NATURAL FLAVOR, CINNAMON, LEMON JUICE CONCENTRATE.
Dietary Information
APPLE CINNAMON ARTISAN-STYLE COTTAGE CHEESE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 93 calories per 100 grams, APPLE CINNAMON ARTISAN-STYLE COTTAGE CHEESE gets 43% of its calories from protein, 49% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
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