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Raley's, CRUMBLED BLUE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 464 MG | 36% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 1,214 MG | 53% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Calcium, Ca (36% DV).
- Rich source of Sodium, Na (53% of Daily Value per 100g).
About CRUMBLED BLUE CHEESE
Raley's crumbled blue cheese made from pasteurized part-skim milk, cheese cultures, salt, enzymes, and Penicillium roqueforti, the mold responsible for blue cheese's characteristic veins and sharp flavor. A 28g serving has 321 calories per 100g, 25g protein, 7.14g carbs, and 21.43g fat, with 3.6g fiber. Natamycin prevents surface mold after packaging.
Ingredients
PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, PENICILLIUM ROQUEFORTI, NATAMYCIN (TO PROTECT FLAVOR).
Dietary Information
CRUMBLED BLUE CHEESE is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CRUMBLED BLUE CHEESE include Sodium, Na (53% DV) , and Calcium, Ca (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, CRUMBLED BLUE CHEESE gets 31% of its calories from protein, 9% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
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