Smith, ARTISAN-STYLE COTTAGE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% | |
| Riboflavin | 0.1 MG | 9% | |
| Vitamin B-12 | 0.4 UG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0.2 MG | 1% | |
| Phosphorus, P | 67 MG | 5% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 160 MG | 7% |
Nutrition Highlights
- Low in calories with 87 kcal per 100g.
- Good source of protein with 10g per 100g.
- Very low in fat (1g per 100g).
About ARTISAN-STYLE COTTAGE CHEESE
Artisa's peach cottage cheese uses the same low-fat cultured milk base as the rest of the line, with a peach topping built from peaches, sugar, cornstarch, and natural flavor. Protein-forward and low in fat, the carbohydrates land mostly in the fruit layer. The flavor is pleasant and the texture creamy, though this reads more as a sweetened dairy snack than a savory cottage cheese. If you want the protein without the added sugar, plain cottage cheese would serve better, but for those who want a fruited dairy snack this is among the cleaner options available.
Ingredients
COTTAGE CHEESE: CULTURED NONFAT MILK, MILK, CORN STARCH, PECTIN, SEA SALT, LACTIC ACID. PEACH: PEACHES, SUGAR, WATER, CORN STARCH, NATURAL FLAVOR.
Dietary Information
ARTISAN-STYLE COTTAGE CHEESE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 87 calories per 100 grams, ARTISAN-STYLE COTTAGE CHEESE gets 46% of its calories from protein, 52% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Smith, ARTISAN-STYLE COTTAGE CHEESE
See how Smith, ARTISAN-STYLE COTTAGE CHEESE compares to other foods in terms of nutrition:
- Smith, ARTISAN-STYLE COTTAGE CHEESE vs HP Hood, 1% MILKFAT SMALLCURD LOWFAT COTTAGE CHEESE
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- Smith, ARTISAN-STYLE COTTAGE CHEESE vs HP Hood, 1% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE
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