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SawStop, SPREADABLE GOAT CHEESE

Cheese SawStop, LLC Branded
250 Calories
17.9g Protein
0g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 64mg 21%
Sodium 1,004mg 44%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 532,143mg 40934%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 45%
Carbs 0g 0%
Fat 21.4g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 532,143 MG 40934%
Sodium, Na 1,004 MG 44%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Safeway, FAT FREE SMALL CURD COTTAGE CHEESE 71 10.6g 5.3g 0g Safeway, 2% LOWFAT SMALL CURD COTTAGE CHEESE 80 10.6g 3.5g 2.2g Safeway, 4% SMALL CURD COTTAGE CHEESE 106 10.6g 3.5g 4.4g Safeway, 1% LOWFAT SMALL CURD COTTAGE CHEESE 80 10.6g 6.2g 1.3g Safeway, 4% LARGE CURD COTTAGE CHEESE 106 10.6g 3.5g 4.4g Kraft Heinz, EXTRA SHARP YELLOW REDUCED FAT CHEDDAR CHEESE, EXTRA SHARP YELLOW 321 25g 3.6g 21.4g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Rich source of Calcium, Ca (40934% of Daily Value per 100g).
  • Good source of Sodium, Na (44% DV).

About SPREADABLE GOAT CHEESE

Eru Spreadable Goat Cheese is a processed cheese spread made from goat cheese, butter, water, emulsifying salts, and cow's milk proteins. Per 100g it delivers 250 calories, 17.9g protein, no carbs, and 21.4g fat. The combination of goat's milk and butter gives it a rich, tangy flavor with a smooth, easily spreadable consistency. Works well on crackers, bread, or as a base for savory appetizers.

Ingredients

GOAT CHEESE (GOAT'S MILK, SALT, CHEESE CULTURE, RENNET), WATER, BUTTER, EMULSIFYING SALTS (POLYPHOSPHATES, SODIUM PHOSPHATES), COW'S MILK PROTEINS.

Dietary Information

SPREADABLE GOAT CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SPREADABLE GOAT CHEESE include Calcium, Ca (40934% DV) , and Sodium, Na (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, SPREADABLE GOAT CHEESE gets 29% of its calories from protein, 0% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SawStop, SPREADABLE GOAT CHEESE

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