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Know what is on your plate.

Big Y, SWISS SLICED CHEESE, SWISS

Cheese Big Y Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

391 Calories
26.1g Protein
4.4g Carbs
26.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 26.1g 46%
Carbs 4.4g 8%
Fat 26.1g 46%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 391
% Daily Value*
Total Fat 26.1g 33%
Saturated Fat 17.4g 87%
Trans Fat 0g
Cholesterol 87mg 29%
Sodium 196mg 9%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26.1g 52%
Vitamin D 0mcg 0%
Calcium 870mg 67%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 870 MG 67%
Iron, Fe 0 MG 0%
Sodium, Na 196 MG 9%

Nutrition Highlights

  • Excellent source of protein with 26.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (67% of Daily Value per 100g).

About SWISS SLICED CHEESE, SWISS

Big Y Swiss Sliced Cheese is made from pasteurized part-skim milk, cheese culture, salt, and enzymes. Per 23g serving: 391 calories, 26.09g of protein, 4.35g of carbohydrates, and 26.09g of fat. Swiss cheese has a mild, slightly nutty flavor and melts smoothly, making it a standard choice for sandwiches, Reubens, fondue, and cheese boards. The protein content is high relative to the serving size.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT AND ENZYMES.

Dietary Information

SWISS SLICED CHEESE, SWISS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SWISS SLICED CHEESE, SWISS include Calcium, Ca (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 391 calories per 100 grams, SWISS SLICED CHEESE, SWISS gets 27% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Big Y, SWISS SLICED CHEESE, SWISS

See how Big Y, SWISS SLICED CHEESE, SWISS compares to other foods in terms of nutrition:

More in Cheese

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