Daisy Brand, 4% COTTAGE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 347 MG | 15% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Good source of protein with 11.3g per 100g.
About 4% COTTAGE CHEESE
The same short ingredient list as DAISY's low fat version, cultured skim milk, cream and salt, but at a higher fat level for this 4% cottage cheese. A 150 gram serving provides 100 calories, 11.33 grams protein, 4.00 grams fat and 4.67 grams carbs, with no fiber.
Ingredients
CULTURED SKIM MILK, CREAM, SALT.
Dietary Information
4% COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, 4% COTTAGE CHEESE gets 45% of its calories from protein, 19% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Daisy Brand, 4% COTTAGE CHEESE
See how Daisy Brand, 4% COTTAGE CHEESE compares to other foods in terms of nutrition:
- Daisy Brand, 4% COTTAGE CHEESE vs McIlhenny, COLBY JACK STICK CHEESE
- Daisy Brand, 4% COTTAGE CHEESE vs McIlhenny, INDIVIDUALLY WRAPPED SINGLES SWISS CHEESE
- Daisy Brand, 4% COTTAGE CHEESE vs McIlhenny, SPARTAN, ULTRA THIN SLICED PROVOLONE CHEESE
- Daisy Brand, 4% COTTAGE CHEESE vs McIlhenny, DELUXE CHOICE AMERICAN SLICED PASTEURIZED PROCESS CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.