Tree of Life — SPRING HAVEN FARMS, GRATED PARMESAN CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 92% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,100 MG | 48% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (92% of Daily Value per 100g).
- Good source of Sodium, Na (48% DV).
About SPRING HAVEN FARMS, GRATED PARMESAN CHEESE
Spring Haven Farms Grated Parmesan Cheese is made from pasteurized part-skimmed cow's milk, cheese cultures, salt, and enzymes, with powdered cellulose to prevent caking. A 5g serving delivers 400 calories per 100g equivalent and provides 40g of protein and 20g of fat with no carbohydrates. Grated parmesan is intensely flavored and used in small amounts, making the high calorie density less relevant in practical use. A standard finishing cheese for pasta, pizza, and soups.
Ingredients
PASTEURIZED PART-SKIMMED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING).
Dietary Information
SPRING HAVEN FARMS, GRATED PARMESAN CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SPRING HAVEN FARMS, GRATED PARMESAN CHEESE include Calcium, Ca (92% DV) , and Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, SPRING HAVEN FARMS, GRATED PARMESAN CHEESE gets 40% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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