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Earth Island, FETA STYLE CRUMBLES DAIRY-FREE CHEESE, FETA STYLE CRUMBLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 207 MG | 16% | |
| Sodium, Na | 964 MG | 42% |
Nutrition Highlights
- Good source of Sodium, Na (42% DV).
About FETA STYLE CRUMBLES DAIRY-FREE CHEESE, FETA STYLE CRUMBLES
Follow Your Heart's dairy-free feta-style crumbles are built on filtered water, organic coconut oil, and modified potato starch rather than any animal milk. The result mimics the crumbly texture and salty tang of traditional feta reasonably well, though the fat comes entirely from coconut oil and the protein content is negligible. Lactic acid provides the characteristic sourness. A functional option for vegan cooking, best used as a finishing crumble over salads or roasted vegetables rather than as a standalone snack.
Ingredients
FILTERED WATER, ORGANIC COCONUT OIL, MODIFIED POTATO STARCH, POTATO STARCH, SEA SALT, LESS THAN 2% OF: POTATO PROTEIN, NATURAL FLAVORS, ORGANIC VEGAN CANE SUGAR, CALCIUM PHOSPHATE, LACTIC ACID.
Dietary Information
Notable micronutrients in FETA STYLE CRUMBLES DAIRY-FREE CHEESE, FETA STYLE CRUMBLES include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, FETA STYLE CRUMBLES DAIRY-FREE CHEESE, FETA STYLE CRUMBLES gets 0% of its calories from protein, 20% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
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